Legacy 10K Race Report

Legacy 10K Race Report by Kim Larson It’s been awhile since I just “ran” in a race. For the past several summers I have enjoyed numerous off-road triathlons, but thanks to friends and a new-found love of running I decided to take part in this past weekend’s

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How to eat like a pro!

Check out these great dietary tips from Outside Magazine 1.  Make batches ahead of time 2.  Stop Loathing Leftovers 3.  Never make just one meal 4.  Have a quick stand bye at the ready…yogurt anyone?! 5.  Make adding in veggies easy! For the rest of the article

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The 12 Saddest Tweets From NYC Marathon Rejects

The scorned runners expressed their agony with booze, crying Tom Brady, and Donald Trump. Congrats to the runners that got in…but if you didn’t have a chuckle at some the tweets in this Runners World article We think Paul from Chicago had the funniest tweet:  “If I

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